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Tai Chi for Health
My name is Sarah and I have been studying Tai Chi Chuan for over 17 years and for approximately 14 years under the auspices of Master Willie Lim. I qualified as a Tai Chi Instructor in 1999 and am a Full Instructor member of the Tai Chi Union for Great Britain.
I teach the Cheng Man Ching 37 step form, Master Huang Shyan Shen's Five Loosening Exercises and Chi Kung.
Although I am not currently holding any classes, I will update this page as soon as I hold some more.
"Tai Chi is a paradox. Its form is the perfect inner balance between stillness and movement; between being fully rooted (or grounded) and being in constant motion (however small and internal that motion may be); between moving in one direction to start movement in another direction; and between the ebb and flow of force around a fulcrum (or pivot point) of stillness and non-force. Tai Chi Chuan is not just in balance with nature... it IS the very essence of nature's balance itself!"
Master Willie Lim (Classical Dimension)
